Vitamin A and its Usage, Properties and Function

Vitamin A

Function

Maintenance of normal skin. Synthesis of the visual pigment. Formation of bone tissue and dentine during growth.

Source

Fish liver oils

Animal liver

Milk, butter, eggs

Tomatoes

parsley

spinach,

dandelion leaves

Use

Defective night vision. Defective day vision in children. Hyperkeratosis. Premenstrual syndrome. Skin infections and inflammation.

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