Vitamin B12 and its Usage, Properties and Function

Vitamin B 12

Function

Essential in the growth of the red blood cells. Deficiency causes Pernicious anaemia.

Source

Food Stuffs of animal origin

Meat

Milk and butter

liver

kidney

cheese

eggs

Use

Pernicious anemia by injection only. Some use in Trigeminal neuralgia and diabetic neuritis. Alcoholics on a bad diet often show signs of deficiency and need regular injections.

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