Vitamin C - Anti-oxidant and Anti-Cancer Nutrient

Vitamin C - Immunity Booster

Function

Concerned with body reaction to stress, also in the production of collagen tissue, cartilage, white cell and antibody formation.

Source

Blackcurrants

Cranberries

citrus fruits

tomatoes

water cress

rose syrup

potatoes

Use

Lack of vitamin C causes scurvy which is cured with administration of the vitamin. Smaller more chronic deficiency causes poor wound healing, retardation of growth, small capillary hemorrhages, defective formation of teeth and bones and anemia. Also used successfully in convalescence and chronic illness.

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